Marin Heavy Athletics offers a comprehensive suite of strength and conditioning programs catering to various age groups and fitness levels. Our Youth Strength and Conditioning program provides a dynamic fitness experience for younger individuals, emphasizing growth and community. It features expert-led training, top-notch facilities, and amenities like a fitness center and sauna. For our more experienced athletes, the Senior Strength and Conditioning program focuses on advanced techniques to build strength and conditioning, tailored to those with substantial fitness experience. Lastly, our Masters Strength and Conditioning program is designed for seasoned athletes aiming to enhance vitality and fitness, offering tailored guidance, extensive facilities, and an on-site sauna for recovery and relaxation. Join us to push your limits and grow in a supportive community dedicated to physical excellence.

Our personal trainers offer private instruction for both the general population and Olympic weightlifters. They offer a variety of specializations including corrective exercise, injury prevention, recovery, and high level sports performance. Our facility offers the option of a completely private one on one session and small group training.