Challen Pressley Schleh - Coach and Personal Trainer

Challen Pressley Schleh

Challen is a Certified Personal Trainer and Olympic-style weightlifting coach at Marin Heavy Athletics, offering both in-home and remote services.

Background: With a bachelor's degree in psychology, Challen has been coaching since 2006. Specializations range from Kickboxing to Mind/Body Fitness, reflecting a holistic approach to fitness. Challen's background as a gymnast and equestrian fuels a passion for movement, and current practices in competitive Olympic Weightlifting and yoga demonstrate continuous growth as both a student and teacher.

Philosophy: Challen's coaching philosophy emphasizes the alignment of all lifestyle factors for optimal wellness. By keeping client experiences engaging and effective, Challen aims to empower clients with tailored wellness practices that evolve with their lives.

Specializations:

• Corrective Exercises: Addressing injuries, prehabilitation, and postural correction.

• Strength Training: Enhancing sports performance and Olympic-style weightlifting.

Marin Heavy Athletics: Challen takes pride in offering a wide array of movement practices at Marin Heavy Athletics, ensuring that training remains interesting and effective.

Join Challen at Marin Heavy Athletics: Whether you're recovering from an injury or looking to enhance your sports performance, Challen's expertise and innovative approach will guide you on your fitness journey. Experience the blend of traditional and modern training techniques that make Challen a standout coach at Marin Heavy Athletics.

Contact Challen: marinheavyathletics@gmail.com